Deep Stretch & Microcirculation
Feel the circulation of energy within your body through deep stretches
- 38 Singapore dollars$38
Deep Stretch & Microcirculation yoga session combines the meridians of traditional chinese medicine to deeply relax the muscles of the shoulders, neck and hips. Through the deep extension and stretching of the 12 meridians in the body, it is focusing on the relaxation of the shoulders and the upper back, with deep opening of the hips. The class is synchronised with the practice of breath control in yoga. Level: All Levels Intensity: Low to Medium
Cancellations take place less than 3 hours before class starts will be considered as late cancellation, and class credit will be deducted accordingly.