Yoga for Neck and Shoulders
Great relief for your neck & shoulders
- 1 hr1 hour
- 38 Singapore dollars$38
Modern-day screen time makes strengthening and opening the shoulders crucial for a healthy body. We spend hours in front of our computers and phones, and the repetitive movement patterns can cause neck and shoulder strain. A series of yoga poses that target the neck and shoulders can offer significant improvements if this area is a chronically painful area, effectively releases tension in shoulders and offers fast relief. Level: All Levels Intensity: Low to Medium
Cancellations take place less than 3 hours before class starts will be considered as late cancellation, and class credit will be deducted accordingly.