Yoga X Muay Thai
90mins fusion of Yoga Stretches + Muay Thai Moves! Try both at one go!
- 68 Singapore dollars$68
Yoga X Muay Thai is an introductory class for Yoga practitioners who are looking to learn basic Muay Thai moves and combine them into a single practice. This is also a great class for Muay Thai practitioners who are looking forward to learn basic Yoga postures that bring about countless benefits for both body and the mind as a fighter. Yoga can help Muay Thai practitioners to enhance flexibility and mobility, improves balance in better control of movements and kicks, relieve stress, minimize risk of injuries from developing by strengthening different muscle groups, and speed up recovery by rehabilitation of tired muscles to get the body for your next practice session. Yoga also improve mental clarity and increase body awareness, which is an excellent Overall, Yoga is an excellent support and a perfect supplementary activity for Muay Thai!
Cancellations take place less than 3 hours before class starts will be considered as late cancellation, and class credit will be deducted accordingly.