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Myofascial Release Ball. Black Marble. Sold by per piece.

Ball Size: 40mm


This ball size is good for certain parts of the body and conditions, eg. soles of the feet for plantar fasciitis, calves loosening, great for knees, palms, wrists and arms etc.


Self-myofascial release is a massage technique of applying continued pressure to an area of myofascial tissue that contains restrictions, tightness, inflexibility, adhesions or lacks proper movement.


Self-myofasical release has many benefits:

  • Promote Qi/energy and blood circulation
  • Increasing joint flexibility
  • Reducing adhesion and scar tissue
  • Injury prevention
  • Eliminating tension in muscles
  • Releasing endorphins to help reduce pain
  • Relieving mental stress
  • Physical, mental and emotional release
  • Hydrates the tissues

  • Influence sensory nerves and bodywide intelligence

  • Improve neuromuscular connection

  • Self-healing capacity

  • Improve performance and increase range of motion (great for fitness and athletes)

Myofascial Release Ball 40mm

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