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PREMIUM CLASS

Classes Available

  • Absolute Abs

    Get your six-pack abs!

  • Align Yoga

    Correct your postures with proper alignment

    Mon, Sat

    1 hr

  • Ashtanga Vinyasa

    A practice synchronized with breath and movements, come prepared to sw...

  • Backbend Yoga

    Release tension, increase strength & flexibility for your back spine

  • Balance & Detox

    Get ready for a good twist & balance.

  • Breathwork & Meditation

    Reduce stress with guided mindfulness practices

  • Chest & Shoulder Opening

    Fight tension + stretch out your chest & shoulder

    Wed

    1 hr

  • Core Yoga

    Engage and strengthen your abs and core

  • Deep Stretch

    Deepen your stretch for a greater relief

    Fri

    1 hr

  • Deep Stretch & Microcirculation

    Feel the circulation of energy within your body through deep stretches

  • Detox Vinyasa

    Twist it out to detox your body

  • Flexibility Flow

    Indulge in a flow for body flexibility

  • Gentle Flow

    Relax in a slow flow to destress & feel good

  • Hatha Yoga

    Balance of strength & flexibility to connect your body, mind & breath

    Sat

    1 hr

  • Hatha Stretch

    Intensity: Low to Medium Suitable for Beginners

    Mon

    1 hr

  • Hip Opening Yoga

    Unlock the joints & release your hip tension

  • Morning Flow

    Intensity : Low to Medium Suitable for Beginners

  • Morning Stretch

    Start your day with a delicious stretch

  • Power Yoga

    Fast-paced style that focus on strength & endurance

    Sat, Sun

    1 hr

  • Restorative Yoga

    Restore & rejuvenate your body

  • Sculpt & Tone

    Sweat it out with your favourite poses with weights!

  • Vinyasa Flow

    Flow with your breath

    Sun

    1 hr

  • Yin Yang Yoga

    A perfect blend of flow & stretch

    Sun

    1 hr

  • Yin Yoga

    Suitable for All Levels Intensity: Medium

    Thu, Sat

    1 hr

  • Yoga for Neck and Shoulders

    Great relief for your neck & shoulders

  • Yoga Foundation

    Learn the basic postures of yoga

  • Yoga Stretch

    Great fix for tight muscles

    Tue, Fri, Sat, Sun

    1 hr

  • 阿斯汤加瑜伽 Ashtanga Yoga (CH)

    强度：中 - 强 中文瑜伽班 (CH) Class is conducted in Mandarin

  • 核心瑜伽 Core Yoga (CH)

    强度：中 - 强 中文瑜伽班 (CH) Class is conducted in Mandarin

  • 瑜伽深层拉伸 Deep Stretch (CH)

    强度：中 中文瑜伽班 (CH) Class is conducted in Mandarin

  • 排毒流瑜伽 Detox Vinyasa (CH)

  • 温和瑜伽 Gentle Flow (CH)

    强度：低 - 中 中文瑜伽班

  • 哈他瑜伽 Hatha Yoga (CH)

    强度：低 - 中 中文瑜伽班 (CH) Class is conducted in Mandarin

    Wed

    1 hr

  • 开胯瑜伽 Hip Opening Yoga (CH)

    Intensity: Low to Medium Suitable for Beginners

  • 塑形流瑜伽 Sculpt Tone Yoga (CH)

    强度：中-强 中文瑜伽班 (CH) Class is conducted in Mandarin

  • 流瑜伽 Vinyasa Flow (CH)

    强度：中 - 强 中文瑜伽班 (CH) Class is conducted in Mandarin

    Mon, Thu, Fri

    1 hr

  • 阴阳瑜伽 Yin Yang Yoga (CH)

    强度：低 - 中 中文瑜伽班 (CH) Class is conducted in Mandarin

    Mon, Fri

    1 hr

  • 阴瑜伽 Yin Yoga (CH)

    强度：低 - 中 中文瑜伽班 (CH) Class is conducted in Mandarin

    Thu, Sat

    1 hr

  • 瑜伽柔韧拉伸 Yoga Stretch (CH)

    强度：低 - 中 中文瑜伽班 (CH) Class is conducted in Mandarin

    Wed

    1 hr

  • 女性经络瑜伽 Meridian Yoga for Women (CH)

    强度：低 - 中 中文瑜伽班 (CH) Class is conducted in Mandarin

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