MINISTRY OF YOGA WELLNESS
A Partner of Union Yoga Ayurveda
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Get your six-pack abs!
Correct your postures with proper alignment
A practice synchronized with breath and movements, come prepared to sw...
Release tension, increase strength & flexibility for your back spine
Build a strong core with balance & stability!
Get ready for a good twist & balance.
Reduce stress with guided mindfulness practices
Fight tension + stretch out your chest & shoulder
Engage and strengthen your abs and core
Deepen your stretch for a greater relief
Feel the circulation of energy within your body through deep stretches
Twist it out to detox your body
A flow to detox your body!
Indulge in a flow for body flexibility
Invite yourself to the flow state - with connection between breath, mo...
Relax in a slow flow to destress & feel good
Balance of strength & flexibility to connect your body, mind & breath
Intensity: Low to Medium Suitable for Beginners
Unlock the joints & release your hip tension
Intensity : Low to Medium Suitable for Beginners
Start your day with a delicious stretch
Fast-paced style that focus on strength & endurance
Restore & rejuvenate your body
Sweat it out with your favourite poses with weights!
Flow with your breath
A perfect blend of flow & stretch
Suitable for All Levels Intensity: Medium
Great relief for your neck & shoulders
Learn the basic postures of yoga
Great fix for tight muscles
强度：中 - 强 中文瑜伽班 (CH) Class is conducted in Mandarin
强度：中 中文瑜伽班 (CH) Class is conducted in Mandarin
强度：低 - 中 中文瑜伽班
强度：低 - 中 中文瑜伽班 (CH) Class is conducted in Mandarin
强度：中-强 中文瑜伽班 (CH) Class is conducted in Mandarin
