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A Partner of Union Yoga Ayurveda
CLASS TYPE
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Improve your posture and release upper body tension with a session of uplifting and energizing poses
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Release tight hip flexors and lower back tension through the mindfulness practice of Yin Yoga!
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Experience the healing power of Yin Yoga with Sound Bath. Allow your body, heart & mind to renew.
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A combination of Yoga, Dance, Pilates and functional fitness into one great, low impact workout!
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