Release tension, increase strength & flexibility for your back spine
- 38 Singapore dollars$38
Backbend Yoga class is designed with postures to nourish the spine and to stretch and create space in the front body. These postures energize the body, relieve stress and anxiety, greatly improves the flexibility of the shoulders while releasing the tightness and tension of the upper, middle, and lower back. Level: All Levels Intensity: Low to Medium
Cancellations take place less than 3 hours before class starts will be considered as late cancellation, and class credit will be deducted accordingly.