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Balance & Core

Build a strong core with balance & stability!

  • 1 h
  • 38 Singapore dollars

Service Description

Core strength is the foundation of a strong and healthy body, which helps to stabilize the spine, and support movement throughout the body. Workout your core with a series of balancing poses to maintain a proper alignment and posture, improving your stability, and strengthen your back muscles to minimize back pain and discomfort. Level: All Levels Intensity: Medium

Upcoming Sessions

Cancellation Policy

Cancellations take place less than 3 hours before class starts will be considered as late cancellation, and class credit will be deducted accordingly.

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