Deepen your stretch for a greater relief
- 1 hr1 hour
- 38 Singapore dollars$38
Deep Stretch yoga class is designed to slow down and maintain control of your breath, build determination, and intensify your practice. The postures enable a smooth linking of unhurried breath with movement, intensified by mindfully holding postures for several breaths, awakening your body and clearing your mind. Explore the details of each posture at a comfortable pace to allow your body to deepen into a stretch or pause in a strength-building pose. Expect deep hip, back and leg openings with longer holds to gain strength and increased mobility. Get into the rhythm of this truly invigorating class and find true balance in this moving meditation. Level: Intermediate Intensity: Medium
Cancellations take place less than 3 hours before class starts will be considered as late cancellation, and class credit will be deducted accordingly.