Intensity: Low to Medium Suitable for Beginners
- 1 hr1 hour
- 38 Singapore dollars$38
Hatha Stretch includes the practice of hatha postures with stretch and holding. It is a gentle introduction to the most basic yoga postures with a stretch in a relaxing setting, help bring peace to the mind and body. Hatha Stretch is ideal for beginners or people who are new to yoga, and wish to focus more on the gentle, slower-pace, or meditative aspects of a practice. One can expect a powerful experience of self-transformation to align the whole body, mind, and soul.
Cancellations take place less than 3 hours before class starts will be considered as late cancellation, and class credit will be deducted accordingly.