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核心瑜伽 Core Yoga (CH)

强度：中 - 强 中文瑜伽班 (CH) Class is conducted in Mandarin

  • 1 h
  • 38 Singapore dollars

Service Description

核心瑜伽需要消耗大量的体力，同时可以获得高度的能量，促进身体机能。不仅如此，更有以下好處： - 训练核心肌群，铲平小腹、多余赘肉 - 建立后背肌力，减缓腰酸背痛的问题 - 雕塑身型，优美线条，体态视觉上更加轻盈紧实 - 拥有強健的核心肌群，进行运动时，可以好招更多肌肉纤维、动作更灵敏，强度也会跟着提升。

Upcoming Sessions

Cancellation Policy

Cancellations take place less than 3 hours before class starts will be considered as late cancellation, and class credit will be deducted accordingly.

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