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轮瑜伽 Wheel Yoga (CH)

强度：低 - 中 中文瑜伽班

  • 48 Singapore dollars

Service Description

轮瑜伽班，使用瑜伽轮道具，可帮助安全地进入更深的姿势以加深平时的练习，并提供恢复效果，为身体创造空间，按摩脊柱对脊柱恢复作用，还能带来运动的额外好处。 瑜伽轮还能帮助你打开整个前体，从肩膀、胸部、腹部，甚至是臀部。这有助于缓解弯腰驼背和弯腰驼背会导致不良姿势，并在这些区域创造更多的空间，以增加活动范围，减少紧张和紧张。 轮瑜伽课适合初级至中级者报名参加。

Upcoming Sessions

Cancellation Policy

Cancellations take place less than 3 hours before class starts will be considered as late cancellation, and class credit will be deducted accordingly.

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