Breathwork & Meditation [Online]
Guided Calm for a Busy Mind
Service Description
Reconnect with your mind and body through Breathwork & Meditation, a practice designed to calm the mind, release tension, and restore inner balance. Through guided pranayama breathing techniques and mindful meditation, you’ll enhance focus, reduce stress, and cultivate emotional clarity. This practice helps you tune into your breath, regulate energy, and deepen self-awareness, making it perfect for anyone seeking a peaceful pause in their day or a stronger connection with themselves. What to Get Ready: - A quiet, comfortable space where you won’t be disturbed - A yoga mat, cushion, or chair to sit or lie comfortably - Optional blanket or eye mask for deeper relaxation - Water to stay hydrated
Upcoming Sessions
Cancellation Policy
Booking & Cancellation Policy for Online Sessions At Ministry of Yoga Wellness, we want every online session to be calm, mindful, and stress-free. To help us manage our schedule and provide the best experience for you and all our clients, please take a moment to review our booking and cancellation policy. 1. Normal Bookings - Cancellation: Bookings are non-cancellable once confirmed. - Rescheduling: Rescheduling is allowed with at least 3 hours’ notice, subject to availability. - Less than 3 hours’ notice or no-show: The full session fee applies. 2. Plan Bookings For clients with session plans: - Rescheduling: Rescheduling is allowed with at least 3 hours’ notice, subject to availability. - Less than 3 hours’ notice or no-show: One session will be deducted from your plan. 3. Rescheduling We understand that plans can change. Rescheduling is welcome when requested at least 3 hours before your scheduled online session, subject to available slots. We truly appreciate your communication and consideration. Timely updates help us maintain a smooth schedule and provide a high-quality experience for all our clients. By booking an online session, you acknowledge and agree to the above Booking & Cancellation Policy for Online Sessions.
Contact Details
+6588295288
info@ministryofyogawellness.com