Sound Bath [Online]
Vibrations for Your Wellbeing.
Service Description
Our online Sound Bath guides you through restorative frequencies designed to help release emotional tension, ease stress, and restore inner calm. Using Himalayan and/or crystal bowls, gongs, chimes, and other healing instruments, each session creates a gentle soundscape that resonates with your body and mind, promoting deep relaxation. Whether you’re at home, in a quiet space, or taking a mindful pause during your day, this session provides a transformative sound therapy experience. Let the vibrations balance your energy, soothe your nervous system, and enhance mental clarity, leaving you refreshed, grounded, and rejuvenated. Ideal for anyone seeking a peaceful, mindful escape from the demands of daily life. What to Get Ready: - A quiet, comfortable space where you won’t be disturbed. - A yoga mat, cushion, blanket, or even your bed to lie or sit comfortably. - Optional eye mask or pillow for deeper relaxation, or simply turn the lights out. - A great speaker or quality sound system to fully experience the vibrations. - Water to stay hydrated.
Upcoming Sessions
Cancellation Policy
Cancellations take place less than 3 hours before class starts will be considered as late cancellation, and class credit will be deducted accordingly.