Stress-Release Gentle Flow
Release tension, restore calm, and move with ease.
Service Description
Stress-Release Gentle Flow is a deeply soothing yoga practice designed to help you unwind, release tension, and reconnect with your body. Through gentle, flowing movements, mindful breathwork, and conscious stretches, this session eases stiffness, calms the nervous system, and nurtures both physical and mental balance. Perfect for beginners or anyone new to yoga, the practice moves at a comfortable pace, allowing you to focus on alignment, awareness, and self-care without strain. Beyond relieving stress, this session also promotes better sleep by encouraging relaxation and quieting the mind, making it ideal for winding down after a busy day. By the end of the class, you’ll feel lighter, more centered, and refreshed, carrying a sense of calm and ease into your day or evening.
Cancellation Policy
At Ministry of Yoga Wellness, we aim to create a seamless, relaxing experience for every session, wherever you are. To help us serve you and all our clients effectively, please take a moment to review our cancellation and rescheduling guidelines: 1. Notice Period - If you need to cancel or reschedule a session, please let us know at least 48 hours in advance. Your timely communication helps us plan effectively and offer sessions to others. 2. Cancellation Fees - More than 24 hours’ notice: No charge – thank you for your consideration. - Less than 24 hours’ notice: 50% of the session fee applies. - Less than 4 hours’ notice or no-shows: Full session fee applies. 3. Package Sessions - For clients with session packages, cancellations or missed sessions will be handled as follows: - Less than 4 hours’ notice or no-shows: 1 session will be deducted from your package. 4. Rescheduling - We understand that plans can change! Rescheduling is always welcome if requested within the 48-hour notice period, subject to instructor availability. We appreciate your understanding and communication, as it allows us to maintain quality, flexibility, and a peaceful experience for all our clients. By booking a session, you acknowledge and agree to this policy.
Contact Details
Home Studio @ Fernvale Link
+6588295288
info@ministryofyogawellness.com