Vinyasa Flow [Private]
Flow with your breath
Service Description
This is a private group session. Vinyasa flow is a creative form of yoga where poses are linked together with the breath in a flowing sequence. The breath is controlled and directs the timing and co-ordination of the movement in flow. With each movement is synchronized with a breath, Vinyasa flow help to attain balance in the mind and body. It’s done specifically as you exhale or inhale, and it gives you the feeling that your breath is moving your body. Benefits of a regular Vinyasa yoga practice include: - The steady cycle of inhales and exhales provides you with a calming, mental focal point. - The continual movements, from one pose to another, gives you an added cardiovascular benefit creating internal heat. - Increased strength and flexibility.
Upcoming Sessions
Cancellation Policy
At Ministry of Yoga Wellness, we want every session to be a calm, seamless, and enjoyable experience for you. To help us serve all clients effectively, we kindly ask you to review our cancellation and rescheduling guidelines: 1. Notice Period - If you need to cancel or reschedule a session, please let us know at least 24 hours in advance. This helps us keep schedules flexible and open for others. 2. Cancellation Fees - More than 12 hours’ notice: No charge – thank you for your consideration. - Less than 12 hours’ notice: 50% of the session fee applies. - Less than 3 hours’ notice or no-shows: Full session fee applies. 3. Package Sessions - For clients with session packages, cancellations or missed sessions will be handled as follows: - Less than 3 hours’ notice or no-shows: 1 session will be deducted from your package. 4. Rescheduling - We understand that life happens! Rescheduling is always welcome if done within the 24-hour notice period, subject to instructor availability. We truly appreciate your understanding and communication. Timely updates help us maintain the highest quality experience for you and all our clients. By booking a session, you acknowledge and agree to this policy.
Contact Details
Home Studio @ Fernvale Link
+6588295288
info@ministryofyogawellness.com