Yin Restorative Sound Bath [Private]
Experience the healing power of Yin Yoga with Sound Bath. Allow your body, heart & mind to renew.
Service Description
Experience calm and meditative inner and outer worlds through Yin Yoga on a sound journey with the Himalayan singing bowls. Yin Yoga with the healing vibration from Sound Bath is a perfect antidote to the busy modern life. Unwind with a deep guided session to release tightness and tension stored in the body, leading you to a journey of release, letting go, surrender and healing. The session starts off with a traditional Yin Yoga practice with slow gentle movements and long-held postures that work on deep connective tissues to open up the body. It softens tight muscles with a positive stress on the tissues, which activates a physiological response that repairs, maintains and strengthens tissue health. Enjoy a therapeutic stretching session with calming of the mind. Rest and relax to the healing sounds of singing bowls at the end of session with savasana, moving the brain into deeper brain wave frequencies, inducing meditative and peaceful states that allow for clarity of mind and intuition. Benefits of Yin Yoga with Sound Bath healing practices: - Increase blood circulation - Reduce heart rate and blood pressure - Reduce stress and anxiety - Release body tightness and tension - Revitalize body organs - Improve flexibility and joint mobility - Improve pain management - Improve focus and mind clarity - Improve sleep - Restore equilibrium and cultivate balance - Activate the parasympathetic nervous system - Encourage deep relaxation in body and mind - Relief from mild depression and emotional pain - Awaken, align and balance chakras in the body - Synchronize brain waves to restore cells - Develop a mindfulness and meditation practice - Locate a sense of peace, calm and presence Sink into stillness with Yin Sound Bath. Get into altered states and become mindful. An ongoing practice of patience, and training the mind and body to surrender into the present moment. Renew, rejuvenate and relax your body for an unique inner transformation. No experience is required. Suitable for all levels. Beginners are welcome as trainers will provide adaptation.
Cancellation Policy
At Ministry of Yoga Wellness, we aim to create a seamless, relaxing experience for every session, wherever you are. To help us serve you and all our clients effectively, please take a moment to review our cancellation and rescheduling guidelines: 1. Notice Period - If you need to cancel or reschedule a session, please let us know at least 48 hours in advance. Your timely communication helps us plan effectively and offer sessions to others. 2. Cancellation Fees - More than 24 hours’ notice: No charge – thank you for your consideration. - Less than 24 hours’ notice: 50% of the session fee applies. - Less than 4 hours’ notice or no-shows: Full session fee applies. 3. Package Sessions - For clients with session packages, cancellations or missed sessions will be handled as follows: - Less than 4 hours’ notice or no-shows: 1 session will be deducted from your package. 4. Rescheduling - We understand that plans can change! Rescheduling is always welcome if requested within the 48-hour notice period, subject to instructor availability. We appreciate your understanding and communication, as it allows us to maintain quality, flexibility, and a peaceful experience for all our clients. By booking a session, you acknowledge and agree to this policy.
Contact Details
Home Studio @ Fernvale Link
+6588295288
info@ministryofyogawellness.com