Yin Yoga [Private]
Suitable for All Levels Intensity: Medium
Service Description
This is a private group session. Yin Yoga is a slow-paced style of yoga as exercise, incorporating principles of Traditional Chinese Medicine to stimulate the meridians, which are also known as nadis in Hatha Yoga. These postures are held for longer periods of time, from 45 sec to 3 mins or more. Yin Yoga practice involves passive postures which are mainly on the floor. Through relaxation while maintaining the posture, it soften the muscles and apply moderate stress to the deep connective tissues of the body like tendons, ligaments and fascia etc. with the aim of increasing circulation in the joints and improving flexibility. Ideal for: - Beginners - Sports athletes to improve their flexibility and mobility - Increase body awareness - Work on body alignment - Deep stretching - Relaxation - Calm down the mind
Upcoming Sessions
Cancellation Policy
At Ministry of Yoga Wellness, we want every session to be a calm, seamless, and enjoyable experience for you. To help us serve all clients effectively, we kindly ask you to review our cancellation and rescheduling guidelines: 1. Notice Period - If you need to cancel or reschedule a session, please let us know at least 24 hours in advance. This helps us keep schedules flexible and open for others. 2. Cancellation Fees - More than 12 hours’ notice: No charge – thank you for your consideration. - Less than 12 hours’ notice: 50% of the session fee applies. - Less than 3 hours’ notice or no-shows: Full session fee applies. 3. Package Sessions - For clients with session packages, cancellations or missed sessions will be handled as follows: - Less than 3 hours’ notice or no-shows: 1 session will be deducted from your package. 4. Rescheduling - We understand that life happens! Rescheduling is always welcome if done within the 24-hour notice period, subject to instructor availability. We truly appreciate your understanding and communication. Timely updates help us maintain the highest quality experience for you and all our clients. By booking a session, you acknowledge and agree to this policy.
Contact Details
Home Studio @ Fernvale Link
+6588295288
info@ministryofyogawellness.com