Yoga Nidra [Online]
Deep Rest. Journey Into Stillness.
Service Description
Yoga Nidra is the practice and art of Yogic Sleep, an ancient meditation and deep relaxation technique often described as “the sleep that awakens pure being.” Through guided breath work, visualization, and deep relaxation, Yoga Nidra helps release subtle tensions held in the subconscious. You enter the state between asleep and awake, fully conscious while the body and mind experience the deepest stage of rest. Regular practice of Yoga Nidra promotes deep relaxation, heightened self-awareness, and emotional balance, allowing you to restore, renew, and rejuvenate your body and mind.
Upcoming Sessions
Cancellation Policy
Booking & Cancellation Policy for Online Sessions At Ministry of Yoga Wellness, we want every online session to be calm, mindful, and stress-free. To help us manage our schedule and provide the best experience for you and all our clients, please take a moment to review our booking and cancellation policy. 1. Normal Bookings - Cancellation: Bookings are non-cancellable once confirmed. - Rescheduling: Rescheduling is allowed with at least 3 hours’ notice, subject to availability. - Less than 3 hours’ notice or no-show: The full session fee applies. 2. Plan Bookings For clients with session plans: - Rescheduling: Rescheduling is allowed with at least 3 hours’ notice, subject to availability. - Less than 3 hours’ notice or no-show: One session will be deducted from your plan. 3. Rescheduling We understand that plans can change. Rescheduling is welcome when requested at least 3 hours before your scheduled online session, subject to available slots. We truly appreciate your communication and consideration. Timely updates help us maintain a smooth schedule and provide a high-quality experience for all our clients. By booking an online session, you acknowledge and agree to the above Booking & Cancellation Policy for Online Sessions.
Contact Details
+6588295288
info@ministryofyogawellness.com