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LIVE ONLINE WELLNESS

Small Wellness Breaks for Busy Days

Gentle live online classes designed to help you release tension, rest tired eyes, move comfortably and switch off — wherever you are.

30–40 minutes · Beginner-friendly · Live via Microsoft Teams · Join from home or work

Short & Practical

30–40-minute sessions

Gentle & Accessible

Suitable for beginners

Guided Live

Practise with real-time instruction

Join Anywhere

From home or your workspace

Choose the Reset You Need Today

Whether you need to loosen a desk-stiff body, rest tired eyes or transition out of work mode, choose a session that fits naturally into your day.

Midday Reset
​30-Minute Desk Yoga & Body Release

Release stiffness through gentle stretches and mobility for the neck, shoulders, back, hips and wrists.

 

Perfect for: A full-body refresh during your lunch break.

  • 30 minutes

  • No experience required

  • Minimal equipment

  • $12 drop-in

View Midday Reset
Screen Break
30-Minute Eye, Face & Neck Reset

Step away from your screen with eye relaxation, Face Yoga, jaw release, gentle neck stretches and mindful breathing.

​

Perfect for: Screen-heavy days and tired eyes.

  • 30 minutes

  • No yoga mat required

  • Practise at your desk

  • $12 drop-in

View Screen Break
Off Switch
40-Minute After-Work Mind & Body Reset

Transition gently into your evening with slow movement, stretching, mindful breathing and guided deep relaxation.

 

Perfect for: Anyone who finds it difficult to unwind after work.

  • 40 minutes

  • Gentle and beginner-friendly

  • Join comfortably from home

  • $18 drop-in

View Off Switch
Your Online Reset in Three Simple Steps

1

Choose a Class

Select the class and timing that suits your day.

2

Receive Your Access Link

Your Microsoft Teams joining details will be sent after booking.

3

Join and Reset

Find a comfortable space and join a few minutes before class.

No special equipment is required unless stated in the individual class description.

NEW TO MOYW?

Try Your First Online Reset for $8

Experience one eligible live online class before deciding whether a regular plan is right for you.

  • One eligible live class

  • For first-time online clients

  • One-time purchase per client

  • Advance booking required

Make Wellness Part of Your Week

Choose a flexible option for occasional support or build a more consistent weekly practice.

  • Wellness 4

    45$
    Every month
    Make time for yourself with 4 live online classes each month. Mix and match eligible sessions to suit your schedule and wellness needs.
     
    • 4 live online classes each month
    • Mix and match eligible class types
    • Choose sessions that suit your schedule
    • Replay access for classes booked
    • Monthly class credits renew with payment
    • Unused credits do not roll over
    • Monthly membership
    • Cancel future renewal at any time
    • Personal and non-transferable
  • LAUNCH OFFER

    Founders’ Circle

    49$
    Every month
    Join MOYW Online Wellness at a special founders’ rate, with unlimited eligible live classes, replays and On-Demand Wellness Library access for six months.
    Valid for 6 months
    • Unlimited eligible live online classes
    • Full access to eligible class replays
    • Full On-Demand Wellness Library
    • New practices added regularly
    • Special founders’ rate for 6 months
    • Limited to eligible early members
    • Monthly billing for 6 months
    • Cancel future renewal at any time
    • Founders’ rate is lost once cancelled
    • Personal and non-transferable

  • Wellness Unlimited

    69$
    Every month
    Build a regular wellness routine with unlimited eligible live classes, class replays and full access to MOYW’s growing On-Demand Wellness Library.
     
    • Unlimited eligible live online classes
    • Full access to eligible class replays
    • Full On-Demand Wellness Library
    • New practices added regularly
    • Monthly access renews with payment
    • Monthly membership
    • Cancel future renewal at any time
    • Personal and non-transferable

Prefer flexibility? Drop-in bookings are also available from $12.

More Flexibility for Your Practice

Depending on your plan, you may also receive access to selected class replays and short on-demand practices through your members-only MOYW Online Wellness dashboard.

Guided Live by Master Trainer Jesslyn Lim

Each session is thoughtfully guided with clear, accessible options so you can practise comfortably at your own pace—without pressure to perform or keep up.

E-RYT 500 · AYUSH Level 3 Yoga Teacher & Evaluator · Therapeutic Yoga and Wellness Trainer

Classes are conducted in English. Mandarin or bilingual guidance may be available for selected sessions.

Meet Your Trainer
Ready for a Small Reset?

Choose your next live session and make a little more space for your wellbeing.

View Class Schedule
Explore Online Plans
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